Take the first step toward improved health, mobility, and strength by booking your session today.
We offer private sessions, semi-private sessions, and group classes, available online and in-person to fit your schedule and comfort level.
Ready to Begin?
Book your session now and take the first step toward a healthier, stronger you.
Cancellation Policy
At our studio, we value your time and commitment to your health journey, as well as the time and dedication of our instructors. To ensure fairness and smooth scheduling for everyone, we kindly ask that you review and follow our cancellation policy.
Class & Session Cancellations
- 24-Hour Notice Required:
If you need to cancel a group class, private session, semi-private session, or intro session, please do so at least 24 hours in advance.
This allows us to offer your spot to another client on the waitlist and keep our schedule running smoothly. - Late Cancellations & No-Shows:
Cancellations made with less than 24 hours’ notice — or failure to attend a scheduled session — will result in a full charge of the session or class fee, which will be charged to your account.
Class Registration & Availability
- Group classes operate on a first-come, first-served basis.
- Be sure to register in advance through our website to secure your spot.
- Only one person per booking is allowed.
Package Policies
- Package credits must be used within 45 days of the purchase date.
- Unused credits cannot be refunded, transferred, or rolled over to the next month.
- Sessions must be used within 45 days of purchase. Unused sessions will expire and are non-refundable.
Refunds
- All sales are final.
There are no refunds on any products, services, or class packages.